Niacinamide for Acne
Niacinamide for acne is one of the most sought-after and used skin care ingredients today. This substance is believed to be able to overcome acne, shrink facial pores, to reduce fine lines and wrinkles on the face.
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| Illustrative image (Picture: skinfunctional.com) |
Niacinamide is a form of vitamin B3. This substance is contained in various foods, such as legumes, green vegetables, eggs, milk, fish, meat, and yeast. Lack of niacinamide intake can cause disorders of the brain, kidneys, and skin.
Is Niacinamide Good for Acne?
One of the facial care ingredients that are being sought after today, namely niacinamide. The benefits of niacinamide are to make the skin look better and to delay premature aging. Niacinamide is also easy to use because of its soft texture.
Also read: Best Exfoliator for Acne.
Besides being contained in food, niacinamide is also widely used as an ingredient in skincare products, such as serums, toners, moisturizers, cleansers, or masks.
Benefits of Niacinamide for Acne
Some of the benefits of niacinamide for skin health, among others:
1. Overcoming acne
According to research, applying creams containing niacinamide to the face can overcome acne, including severe acne types of pustules and papules. This substance can also improve the condition of bumpy facial skin when used regularly. This benefit will be more optimal if combined with retinol.
In addition to acne, niacinamide can also treat other skin disorders, such as eczema and rosacea.
2. Protects skin from free radicals
Protecting the skin from free radicals, ultraviolet rays of the sun, pollution, and harmful substances is also one of the benefits of niacinamide. Not only that, but niacinamide also has antioxidant effects and can repair damaged DNA.
3. Reduces fine lines and wrinkles
If wrinkles and fine lines begin to appear on your face, try using facial care products that contain niacinamide.
According to research, the use of facial aging products with niacinamide content of as much as 5% can reduce signs of aging, including fine lines and wrinkles. Niacinamide is also good to use as a moisturizer for dry skin.
4. Remove dark spots
Diligently using skin care containing 5% niacinamide for 4 weeks is believed to brighten and remove dark spots (hyperpigmentation) on the skin.
5. Control facial oil production and shrink pores
The pores on oily facial skin usually look bigger. Niacinamide can shrink pores by controlling excessive oil production by the sebaceous glands in the facial skin.
6. Prevents skin cancer
Not only applied topically but niacinamide can also be consumed in supplement form. Taking niacinamide supplements is believed to prevent skin cancer, especially in people who have had nonmelanoma skin cancer before.
However, keep in mind that the various benefits of niacinamide on the skin as mentioned above are still being researched to ensure its effectiveness.
How long do niacinamide benefits last?
You can reap the benefits of niacinamide for facial skin above after routinely using this product for a month to two months.
Try using skincare that contains this active ingredient with a concentration or dose of less than five percent. For owners of sensitive skin, use a lower dose of about two percent.
Hope this information about "Niacinamide for acne" is useful for you.